• Lisa and Kevin had been married for 12 years. They had built a life they were proud of—a beautiful home, two bright and active kids, and successful careers. But beneath the surface, cracks were forming in their marriage, cracks neither of them had noticed until it was too late. For years, their relationship had been…

  • Brandon was 16 when his world turned upside down. His parents had always seemed like the picture of stability. They had their arguments, sure, but Brandon never imagined they’d split up. When his mom sat him down and said, “Your dad and I are getting a divorce,” he felt like the ground had been ripped…

  • Sarah and Mark had been married for ten years. Their relationship was stable, comfortable even. Mark had recently started a new, demanding job and found himself spending increasing amounts of time collaborating closely with a colleague, “Jessica.” He spoke about Jessica often – her competence, her sense of humor, the long hours they shared tackling challenging projects.…

  • Emma was 17 and felt like a stranger in her own life. While other kids at school seemed to navigate friendships and social events effortlessly, Emma felt like she was stuck on the outside, looking in. Social situations made her stomach churn, her palms sweat and her voice catch in her throat. She dreaded speaking…

  • How to Overcome Perfectionism, According to Experts

    Dr. Rebecca Gold was recently quoted in an article in Good Housekeeping about the challenges of being a perfectionist. This article explores how perfectionism, especially prevalent among women, can negatively impact mental and physical health, particularly in motherhood. In this article, Dr. Gold is quoted as saying “It’s important to note that genetics are only…

  • Mental Health Guidebook for Content Creators

    Are you a content creator? Do you find it challenging to maintain a healthy work-life balance while creating content? Are you struggling with stress, burnout, or anxiety due to the demands of your job? The Mental Health Guide for Content Creators written by Dr. Gold, a specialist in treating anxiety, depression, and relationship issues, is a comprehensive resource designed to help you manage the…

  • Maya Monkey: From WILD to CHILD

    Does your child resist following rules and routines, making daily life more difficult? Do you find it challenging to encourage your child to share their toys and play nicely with others? Maya Monkey: From WILD to CHILD authored by Dr. Alexander Gold and Dr. Rebecca Gold, both esteemed Doctors in Clinical Psychology, this engaging book aims to…

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